Spring has sprung. A new day has begun.
Our season of change occurs daily and four times per year;
summer, fall, winter, and now spring.
We’re springing forward with a new beginning.
New opportunities for a new day.
Wellness in the spring is a great time to start new projects, clean, and cleanse our inner-beings.
If you’ve never utilized tea to support your health, start with a simple blend of black tea.
Yes, green tea has been the trend of a healthy lifestyle for a long time.
But “black is the new green.”
Theaflavins are a fermentation of green tea extracts that are used to form black tea.
Some of the benefits of black tea is linked to reduce damage caused by inflammation-based diseases; such as, cancer, diabetes, arthritis, cardiovascular disease, and inflammatory bowel disease.
Both teas, black & green, have great health benefits that help to support your healthy lifestyle.
Here are a few recommended organic black and green tea brands to try, based on recent national reviews:
- The Tea Spot
- Numi Organic Tea
-Que’Ana Morris Jackson, Traditional Naturopathy Practicioner